Welcome to Araia’s Psychotherapy & Wellness, where your healing begins.

*** WE ARE CURRENTLY NOT ACCEPTING NEW CLIENTS ***

Our Approach

At ARAIA, we believe in the transformative power of embracing our inner wisdom and nurturing ourselves with kindness.

This approach is rooted in the ARAIA philosophy: Acknowledge, Release, Accept, Integrate, and Awaken a framework designed to guide you on a journey of self-discovery, healing, and empowerment.

Services

Adolescent and Adult Therapy:

Individual therapy sessions are designed to address a wide range of mental health concerns, including anxiety, depression, grief, trauma, and intimacy issues.

Couples Counseling:

If you're facing challenges in your relationship, we offer couples counseling to help you improve your overall relational dynamic with a focus on communication, conflict resolution, and intimacy so you may deepen your connection with your partner.

Family Counseling:

Is focused on strengthening bonds, healing past wounds, and creating a supportive environment that is conducive to growth and resilience. We nurture a safe and neutral space that allows each member to express their thoughts and emotions openly, leading to better understanding and communication.

Get in Touch!

Schedule a free 15-minute introductory session to discuss your therapeutic needs.

FAQ

  • You have taken the first step already by being here. Let us begin with a free 15-minute consultation to determine your therapeutic needs.

  • Individual $185

    Couples $195

    Family $195

    Sliding Scale available for eligible clients.

  • Sessions generally last 50-minutes, but can be adjusted as per the clients need up to 90 minutes.

  • We offer virtual psychotherapy sessions via a secure online video-calling platform to all of Ontario.